Healthy Telford – Helping families stay fit & well

Telford & Wrekin Council are reaching out to families across Telford to support them to stay fit and healthy during the pandemic and as changes start to be made to the lock down rules.

Attached below is a Family Challenge activity that has daily tasks for families to complete together from cooking, physical activities to recording feelings and meditation, the challenge is for families to see how many they can complete thought out the rest of June.

Our Family Challenge

Below is a link to their latest blog from Healthy Telford which has information for parents to help keep their children well during the pandemic with helpful tip of information, online resources for activity and some fantastic cook-a-long videos from the Let’s Dine team.

Healthy Telford